{"id":43,"date":"2026-06-12T20:31:26","date_gmt":"2026-06-12T18:31:26","guid":{"rendered":"https:\/\/internationalsciencereview.com\/zh-tw\/2026\/06\/12\/%e9%a1%9e%e5%9b%ba%e9%86%87%e6%b2%bb%e7%99%82%e7%9a%84%e5%89%af%e4%bd%9c%e7%94%a8%e5%8f%af%e9%80%8f%e9%81%8e%e9%ab%94%e8%83%bd%e9%81%8b%e5%8b%95%e4%be%86%e6%b8%9b%e8%bc%95\/"},"modified":"2026-06-12T20:32:37","modified_gmt":"2026-06-12T18:32:37","slug":"%e9%a1%9e%e5%9b%ba%e9%86%87%e6%b2%bb%e7%99%82%e7%9a%84%e5%89%af%e4%bd%9c%e7%94%a8%e5%8f%af%e9%80%8f%e9%81%8e%e9%ab%94%e8%83%bd%e9%81%8b%e5%8b%95%e4%be%86%e6%b8%9b%e8%bc%95","status":"publish","type":"post","link":"https:\/\/internationalsciencereview.com\/zh-tw\/2026\/06\/12\/%e9%a1%9e%e5%9b%ba%e9%86%87%e6%b2%bb%e7%99%82%e7%9a%84%e5%89%af%e4%bd%9c%e7%94%a8%e5%8f%af%e9%80%8f%e9%81%8e%e9%ab%94%e8%83%bd%e9%81%8b%e5%8b%95%e4%be%86%e6%b8%9b%e8%bc%95\/","title":{"rendered":"\u985e\u56fa\u9187\u6cbb\u7642\u7684\u526f\u4f5c\u7528\u53ef\u900f\u904e\u9ad4\u80fd\u904b\u52d5\u4f86\u6e1b\u8f15"},"content":{"rendered":"

“`html<\/p>\n

\u985e\u56fa\u9187\u6cbb\u7642\u7684\u526f\u4f5c\u7528\u53ef\u900f\u904e\u9ad4\u80fd\u904b\u52d5\u4f86\u6e1b\u8f15<\/h1>\n

\u985e\u56fa\u9187\u85e5\u7269\u5ee3\u6cdb\u7528\u65bc\u6cbb\u7642\u767c\u708e\u6027\u548c\u81ea\u9ad4\u514d\u75ab\u75be\u75c5\u3002\u96d6\u7136\u7642\u6548\u986f\u8457\uff0c\u4f46\u9577\u671f\u4f7f\u7528\u6703\u5e36\u4f86\u526f\u4f5c\u7528\uff0c\u524a\u5f31\u8eab\u9ad4\u80fd\u529b\u4e26\u9650\u5236\u904b\u52d5\u5e36\u4f86\u7684\u76ca\u8655\u3002\u8fd1\u671f\u4e00\u9805\u5206\u6790\u63a2\u8a0e\u4e86\u9019\u4e9b\u85e5\u7269\u8207\u904b\u52d5\u4e4b\u9593\u7684\u4ea4\u4e92\u4f5c\u7528\uff0c\u4e26\u56de\u9867\u4e86\u91dd\u5c0d\u63a5\u53d7\u985e\u56fa\u9187\u6cbb\u7642\u60a3\u8005\u7684\u9069\u5408\u8a13\u7df4\u8a08\u5283\u7684\u73fe\u6709\u8b49\u64da\u3002<\/p>\n

\u985e\u56fa\u9187\u6703\u5f15\u767c\u591a\u7a2e\u4e26\u767c\u75c7\uff0c\u5982\u7cd6\u5c3f\u75c5\u3001\u808c\u8089\u9aa8\u9abc\u969c\u7919\u3001\u9ad8\u8840\u58d3\u3001\u9ad4\u91cd\u589e\u52a0\u3001\u8a8d\u77e5\u56f0\u96e3\u4ee5\u53ca\u795e\u7d93\u7cbe\u795e\u969c\u7919\u3002\u9019\u4e9b\u554f\u984c\u964d\u4f4e\u4e86\u904b\u52d5\u80fd\u529b\u3001\u52d5\u6a5f\u4ee5\u53ca\u5c0d\u904b\u52d5\u7684\u751f\u7406\u9069\u61c9\u80fd\u529b\u3002\u7814\u7a76\u4eba\u54e1\u5728\u591a\u500b\u8cc7\u6599\u5eab\u4e2d\u767c\u73fe\u4e8619\u9805\u7814\u7a76\uff0c\u4e3b\u8981\u91dd\u5c0d\u60a3\u6709\u985e\u98a8\u6fd5\u6027\u95dc\u7bc0\u708e\u6216\u7d05\u6591\u72fc\u7621\u7684\u5973\u6027\u3002\u9019\u4e9b\u7814\u7a76\u7684\u65b9\u6cd5\u8ad6\u54c1\u8cea\u88ab\u8a55\u4f30\u70ba\u4e2d\u7b49\u81f3\u9ad8\u3002<\/p>\n

\u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u963b\u529b\u8a13\u7df4\u548c\u6709\u6c27\u904b\u52d5\u80fd\u7cfb\u7d71\u6027\u5730\u6539\u5584\u808c\u8089\u8868\u73fe\u548c\u529f\u80fd\u80fd\u529b\u3002\u7136\u800c\uff0c\u95dc\u65bc\u9aa8\u9abc\u5065\u5eb7\u3001\u5fc3\u81df\u4ee3\u8b1d\u3001\u8a8d\u77e5\u548c\u5fc3\u7406\u5065\u5eb7\u7684\u6548\u679c\u8b49\u64da\u4ecd\u6709\u9650\u6216\u5b58\u5728\u722d\u8b70\u3002\u70ba\u4e86\u512a\u5316\u904b\u52d5\u8a08\u5283\uff0c\u5efa\u8b70\u7d50\u5408\u808c\u529b\u8a13\u7df4\u548c\u6709\u6c27\u6d3b\u52d5\uff0c\u4e26\u5236\u5b9a\u7b56\u7565\u4ee5\u63d0\u9ad8\u4f9d\u5f9e\u6027\u548c\u78ba\u4fdd\u5b89\u5168\u6027\u3002<\/p>\n

\u5728\u985e\u56fa\u9187\u6cbb\u7642\u7684\u57fa\u790e\u4e0a\u52a0\u5165\u7d50\u69cb\u5316\u7684\u904b\u52d5\u8a08\u5283\uff0c\u53ef\u80fd\u6709\u52a9\u65bc\u6e1b\u8f15\u5176\u526f\u4f5c\u7528\uff0c\u4e26\u964d\u4f4e\u4f7f\u7528\u591a\u7a2e\u85e5\u7269\u7684\u5fc5\u8981\u6027\u3002\u4e0d\u904e\uff0c\u4ecd\u9700\u9032\u4e00\u6b65\u7814\u7a76\u4ee5\u5236\u5b9a\u7cbe\u78ba\u7684\u81e8\u5e8a\u6307\u5c0e\u539f\u5247\u3002\u80cc\u5f8c\u7684\u6a5f\u5236\u5305\u62ec\u80f0\u5cf6\u7d20\u963b\u6297\u589e\u52a0\u3001\u808c\u8089\u5206\u89e3\u3001\u7dda\u7c92\u9ad4\u529f\u80fd\u969c\u7919\u4ee5\u53ca\u5167\u76ae\u529f\u80fd\u53d7\u640d\uff0c\u9019\u4e9b\u56e0\u7d20\u90fd\u5e72\u64fe\u4e86\u5c0d\u904b\u52d5\u7684\u6b63\u5e38\u53cd\u61c9\u3002<\/p>\n

\u985e\u56fa\u9187\u9084\u6703\u7834\u58de\u9aa8\u9abc\u5f62\u6210\u8207\u5438\u6536\u4e4b\u9593\u7684\u5e73\u8861\uff0c\u5f9e\u800c\u589e\u52a0\u9aa8\u6298\u98a8\u96aa\u3002\u5b83\u5011\u9084\u6703\u5f71\u97ff\u8840\u58d3\u3001\u8a8d\u77e5\u529f\u80fd\u548c\u60c5\u7dd2\uff0c\u4f7f\u904b\u52d5\u66f4\u96e3\u4ee5\u5805\u6301\u3002\u5118\u7ba1\u9762\u81e8\u9019\u4e9b\u6311\u6230\uff0c\u7814\u7a76\u4ecd\u986f\u793a\uff0c\u91dd\u5c0d\u6027\u7684\u5e72\u9810\u63aa\u65bd\uff08\u5982\u6f38\u9032\u5f0f\u808c\u529b\u8a13\u7df4\u548c\u6709\u6c27\u904b\u52d5\uff09\u80fd\u5920\u5c0d\u6297\u90e8\u5206\u526f\u4f5c\u7528\u3002<\/p>\n

\u76ee\u524d\u7684\u5efa\u8b70\u5f37\u8abf\uff0c\u5728\u958b\u59cb\u904b\u52d5\u8a08\u5283\u524d\u9700\u9032\u884c\u500b\u9ad4\u5316\u8a55\u4f30\uff0c\u4e26\u8003\u616e\u985e\u56fa\u9187\u76f8\u95dc\u7684\u7279\u5b9a\u98a8\u96aa\u3002\u963b\u529b\u8a13\u7df4\u61c9\u91dd\u5c0d\u4e3b\u8981\u808c\u8089\u7fa4\uff0c\u800c\u6709\u6c27\u6d3b\u52d5\u5247\u9700\u6839\u64da\u60a3\u8005\u7684\u8010\u53d7\u5ea6\u9032\u884c\u8abf\u6574\u3002\u5c08\u696d\u76e3\u7763\u548c\u5b9a\u671f\u8ffd\u8e64\u81f3\u95dc\u91cd\u8981\uff0c\u4ee5\u8abf\u6574\u5f37\u5ea6\u4e26\u907f\u514d\u4e26\u767c\u75c7\u3002<\/p>\n

\u7e3d\u4e4b\uff0c\u9ad4\u80fd\u904b\u52d5\u4f5c\u70ba\u985e\u56fa\u9187\u6cbb\u7642\u60a3\u8005\u7684\u8f14\u52a9\u5de5\u5177\u524d\u666f\u770b\u597d\uff0c\u524d\u63d0\u662f\u500b\u4eba\u5316\u4e14\u6709\u5c08\u696d\u6307\u5c0e\u3002<\/p>\n

“`<\/p>\n

\n

Informations et sources<\/h2>\n

R\u00e9f\u00e9rence scientifique<\/h3>\n

DOI\u00a0:<\/strong> https:\/\/doi.org\/10.1007\/s40279-026-02469-6<\/a><\/p>\n

Titre\u00a0:<\/strong> Physical Exercise as an Adjuvant to Glucocorticoid Therapy: Clinical Recommendations and Evidence Review<\/p>\n

Revue : <\/strong> Sports Medicine<\/p>\n

\u00c9diteur : <\/strong> Springer Science and Business Media LLC<\/p>\n

Auteurs : <\/strong> Paula Etayo-Urtasun; Mikel L. S\u00e1ez de Asteasu; Mikel Izquierdo<\/p>\n","protected":false},"excerpt":{"rendered":"

“`html \u985e\u56fa\u9187\u6cbb\u7642\u7684\u526f\u4f5c\u7528\u53ef\u900f\u904e\u9ad4\u80fd\u904b\u52d5\u4f86\u6e1b\u8f15 \u985e\u56fa\u9187\u85e5\u7269\u5ee3\u6cdb\u7528\u65bc\u6cbb\u7642\u767c\u708e\u6027\u548c\u81ea\u9ad4\u514d\u75ab\u75be\u75c5\u3002… \u95b1\u8b80\u5168\u6587 \u985e\u56fa\u9187\u6cbb\u7642\u7684\u526f\u4f5c\u7528\u53ef\u900f\u904e\u9ad4\u80fd\u904b\u52d5\u4f86\u6e1b\u8f15<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,6],"tags":[],"class_list":["post-43","post","type-post","status-publish","format-standard","hentry","category-5","category-7","category-6","entry"],"_links":{"self":[{"href":"https:\/\/internationalsciencereview.com\/zh-tw\/wp-json\/wp\/v2\/posts\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/internationalsciencereview.com\/zh-tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/internationalsciencereview.com\/zh-tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/internationalsciencereview.com\/zh-tw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/internationalsciencereview.com\/zh-tw\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":1,"href":"https:\/\/internationalsciencereview.com\/zh-tw\/wp-json\/wp\/v2\/posts\/43\/revisions"}],"predecessor-version":[{"id":44,"href":"https:\/\/internationalsciencereview.com\/zh-tw\/wp-json\/wp\/v2\/posts\/43\/revisions\/44"}],"wp:attachment":[{"href":"https:\/\/internationalsciencereview.com\/zh-tw\/wp-json\/wp\/v2\/media?parent=43"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/internationalsciencereview.com\/zh-tw\/wp-json\/wp\/v2\/categories?post=43"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/internationalsciencereview.com\/zh-tw\/wp-json\/wp\/v2\/tags?post=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}