{"id":34,"date":"2026-06-22T10:02:45","date_gmt":"2026-06-22T08:02:45","guid":{"rendered":"https:\/\/internationalsciencereview.com\/vi\/2026\/06\/22\/the-luc-cua-thanh-thieu-nien-chau-au-khong-ngung-suy-giam\/"},"modified":"2026-06-22T10:03:33","modified_gmt":"2026-06-22T08:03:33","slug":"the-luc-cua-thanh-thieu-nien-chau-au-khong-ngung-suy-giam","status":"publish","type":"post","link":"https:\/\/internationalsciencereview.com\/vi\/2026\/06\/22\/the-luc-cua-thanh-thieu-nien-chau-au-khong-ngung-suy-giam\/","title":{"rendered":"Th\u1ec3 l\u1ef1c c\u1ee7a thanh thi\u1ebfu ni\u00ean ch\u00e2u \u00c2u kh\u00f4ng ng\u1eebng suy gi\u1ea3m"},"content":{"rendered":"<p>&#8220;`html<\/p>\n<h1>Th\u1ec3 l\u1ef1c c\u1ee7a thanh thi\u1ebfu ni\u00ean ch\u00e2u \u00c2u kh\u00f4ng ng\u1eebng suy gi\u1ea3m<\/h1>\n<p>Th\u1ec3 l\u1ef1c c\u1ee7a tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean ch\u00e2u \u00c2u t\u1eeb 6 \u0111\u1ebfn 16 tu\u1ed5i \u0111\u00e3 c\u00f3 s\u1ef1 suy gi\u1ea3m \u0111\u00e1ng k\u1ec3 k\u1ec3 t\u1eeb n\u0103m 1965, theo m\u1ed9t ph\u00e2n t\u00edch s\u00e2u r\u1ed9ng \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n tr\u00ean h\u01a1n 400.000 ng\u01b0\u1eddi tham gia \u0111\u1ebfn t\u1eeb 20 qu\u1ed1c gia. K\u1ebft qu\u1ea3 cho th\u1ea5y s\u1ef1 gi\u1ea3m s\u00fat li\u00ean t\u1ee5c c\u1ee7a nhi\u1ec1u ch\u1ec9 s\u1ed1 s\u1ee9c kh\u1ecfe quan tr\u1ecdng, v\u1edbi s\u1ef1 kh\u00e1c bi\u1ec7t t\u00f9y theo gi\u1edbi t\u00ednh v\u00e0 \u0111\u1ed9 tu\u1ed5i.<\/p>\n<p>S\u1ee9c b\u1ec1n tim m\u1ea1ch h\u00f4 h\u1ea5p, quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe tim m\u1ea1ch, ban \u0111\u1ea7u \u0111\u00e3 c\u1ea3i thi\u1ec7n cho \u0111\u1ebfn nh\u1eefng n\u0103m 1980 tr\u01b0\u1edbc khi gi\u1ea3m d\u1ea7n \u0111\u1ec1u \u0111\u1eb7n. S\u1ef1 suy gi\u1ea3m n\u00e0y th\u1eadm ch\u00ed \u0111\u00e3 ch\u1eadm l\u1ea1i gi\u1eefa n\u0103m 2015 v\u00e0 2023, nh\u01b0ng v\u1eabn ch\u01b0a \u0111\u1ea3o ng\u01b0\u1ee3c. \u1ede c\u00e1c b\u00e9 trai, th\u00e0nh ph\u1ea7n c\u01a1 th\u1ec3, \u0111o l\u01b0\u1eddng l\u01b0\u1ee3ng m\u1ee1 trong c\u01a1 th\u1ec3, \u0111\u00e3 x\u1ea5u \u0111i theo \u0111\u01b0\u1eddng th\u1eb3ng v\u00e0 r\u00f5 r\u1ec7t h\u01a1n so v\u1edbi c\u00e1c b\u00e9 g\u00e1i. S\u1ee9c m\u1ea1nh ph\u1ea7n th\u00e2n tr\u00ean, \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 qua c\u00e1c b\u00e0i test nh\u01b0 b\u00f3p tay hay n\u00e9m b\u00f3ng, \u0111\u00e3 gi\u1ea3m s\u00fat t\u1eeb nh\u1eefng n\u0103m 1970, v\u1edbi s\u1ef1 \u1ed5n \u0111\u1ecbnh t\u1ea1m th\u1eddi gi\u1eefa nh\u1eefng n\u0103m 1980 v\u00e0 2000 tr\u01b0\u1edbc khi ti\u1ebfp t\u1ee5c gi\u1ea3m. Ng\u01b0\u1ee3c l\u1ea1i, s\u1ee9c m\u1ea1nh c\u1ee7a ch\u00e2n \u0111\u00e3 t\u0103ng cho \u0111\u1ebfn nh\u1eefng n\u0103m 1980, r\u1ed3i b\u1eaft \u0111\u1ea7u gi\u1ea3m li\u00ean t\u1ee5c cho \u0111\u1ebfn n\u0103m 2023.<\/p>\n<p>S\u1ef1 d\u1ebbo dai, th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111o l\u01b0\u1eddng b\u1eb1ng b\u00e0i test <em>ng\u1ed3i v\u1edbi v\u00e0 ch\u1ea1m tay v\u00e0o ng\u00f3n ch\u00e2n<\/em>, \u0111\u00e3 c\u00f3 s\u1ef1 gi\u1ea3m s\u00fat li\u00ean t\u1ee5c, v\u1edbi t\u1ed1c \u0111\u1ed9 suy gi\u1ea3m t\u0103ng t\u1ed1c sau nh\u1eefng n\u0103m 2000. Y\u1ebfu t\u1ed1 n\u00e0y, m\u1eb7c d\u00f9 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u \u00edt h\u01a1n so v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c, v\u1eabn l\u00e0 ch\u1ec9 s\u1ed1 quan tr\u1ecdng c\u1ee7a kh\u1ea3 n\u0103ng v\u1eadn \u0111\u1ed9ng v\u00e0 s\u1ee9c kh\u1ecfe c\u01a1 x\u01b0\u01a1ng kh\u1edbp.<\/p>\n<p>Nh\u1eefng xu h\u01b0\u1edbng n\u00e0y di\u1ec5n ra trong b\u1ed1i c\u1ea3nh \u00edt h\u01a1n m\u1ed9t ph\u1ea7n t\u01b0 thanh thi\u1ebfu ni\u00ean ch\u00e2u \u00c2u tu\u00e2n th\u1ee7 c\u00e1c khuy\u1ebfn ngh\u1ecb c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) v\u1ec1 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t, t\u1ee9c l\u00e0 60 ph\u00fat ho\u1ea1t \u0111\u1ed9ng v\u1eeba ph\u1ea3i \u0111\u1ebfn m\u1ea1nh m\u1ebd m\u1ed7i ng\u00e0y, bao g\u1ed3m c\u00e1c b\u00e0i t\u1eadp t\u0103ng c\u01b0\u1eddng c\u01a1 b\u1eafp \u00edt nh\u1ea5t ba l\u1ea7n m\u1ed9t tu\u1ea7n. T\u1ec7 h\u01a1n n\u1eefa, ch\u1ec9 c\u00f3 19% thanh thi\u1ebfu ni\u00ean \u1edf ch\u00e2u \u00c2u th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u0103ng c\u01b0\u1eddng c\u01a1 b\u1eafp ba l\u1ea7n m\u1ed9t tu\u1ea7n, so v\u1edbi 38% tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. Tuy nhi\u00ean, m\u1ed9t th\u1ec3 l\u1ef1c t\u1ed1t trong th\u1eddi th\u01a1 \u1ea5u v\u00e0 thi\u1ebfu ni\u00ean g\u1eafn li\u1ec1n v\u1edbi vi\u1ec7c gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch, ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 b\u00e9o ph\u00ec khi tr\u01b0\u1edfng th\u00e0nh.<\/p>\n<p>S\u1ee9c b\u1ec1n tim m\u1ea1ch h\u00f4 h\u1ea5p \u0111\u00f3ng vai tr\u00f2 b\u1ea3o v\u1ec7 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi tim. Nh\u1eefng gi\u00e1 tr\u1ecb qu\u00e1 th\u1ea5p s\u1ebd t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch sau n\u00e0y trong cu\u1ed9c \u0111\u1eddi. T\u01b0\u01a1ng t\u1ef1, m\u1ed9t th\u00e0nh ph\u1ea7n c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh v\u00e0 s\u1ee9c m\u1ea1nh c\u01a1 b\u1eafp ph\u00e1t tri\u1ec3n g\u1eafn li\u1ec1n v\u1edbi h\u1ed3 s\u01a1 chuy\u1ec3n h\u00f3a t\u1ed1t h\u01a1n v\u00e0 gi\u1ea3m t\u1ef7 l\u1ec7 t\u1eed vong s\u1edbm. Ng\u01b0\u1ee3c l\u1ea1i, s\u1ef1 d\u1ebbo dai, m\u1eb7c d\u00f9 \u0111\u01b0\u1ee3c bao g\u1ed3m trong c\u00e1c \u0111\u00e1nh gi\u00e1 v\u1ec1 th\u1ec3 l\u1ef1c, d\u01b0\u1eddng nh\u01b0 \u00edt li\u00ean quan tr\u1ef1c ti\u1ebfp h\u01a1n \u0111\u1ebfn nh\u1eefng nguy c\u01a1 n\u00e0y.<\/p>\n<p>Nguy\u00ean nh\u00e2n c\u1ee7a s\u1ef1 suy gi\u1ea3m n\u00e0y l\u00e0 \u0111a d\u1ea1ng. S\u1ef1 gia t\u0103ng l\u1ed1i s\u1ed1ng \u00edt v\u1eadn \u0111\u1ed9ng, gi\u1ea3m c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t h\u00e0ng ng\u00e0y, \u0111\u1eb7c bi\u1ec7t l\u00e0 do nh\u1eefng thay \u0111\u1ed5i v\u1ec1 x\u00e3 h\u1ed9i v\u00e0 c\u00f4ng ngh\u1ec7, c\u0169ng nh\u01b0 h\u1eadu qu\u1ea3 c\u1ee7a \u0111\u1ea1i d\u1ecbch COVID-19, \u0111\u00e3 g\u00f3p ph\u1ea7n l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam t\u00ecnh h\u00ecnh. C\u00e1c l\u1ec7nh phong t\u1ecfa v\u00e0 h\u1ea1n ch\u1ebf \u0111\u00e3 th\u1ef1c s\u1ef1 gi\u1ea3m c\u01a1 h\u1ed9i v\u1eadn \u0111\u1ed9ng cho nhi\u1ec1u thanh thi\u1ebfu ni\u00ean, l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam m\u1ed9t xu h\u01b0\u1edbng \u0111\u00e3 \u0111\u00e1ng lo ng\u1ea1i.<\/p>\n<p>\u0110\u1ec3 \u0111\u1ea3o ng\u01b0\u1ee3c xu h\u01b0\u1edbng n\u00e0y, c\u00e1c chuy\u00ean gia nh\u1ea5n m\u1ea1nh s\u1ef1 c\u1ea7n thi\u1ebft ph\u1ea3i ti\u00eau chu\u1ea9n h\u00f3a c\u00e1c b\u00e0i test \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 th\u1ec3 l\u1ef1c \u1edf ch\u00e2u \u00c2u. Hi\u1ec7n nay, s\u1ef1 \u0111a d\u1ea1ng c\u1ee7a c\u00e1c ph\u01b0\u01a1ng ph\u00e1p khi\u1ebfn vi\u1ec7c so s\u00e1nh d\u1eef li\u1ec7u gi\u1eefa c\u00e1c qu\u1ed1c gia v\u00e0 c\u00e1c th\u1eddi k\u1ef3 tr\u1edf n\u00ean kh\u00f3 kh\u0103n. Vi\u1ec7c th\u1ed1ng nh\u1ea5t s\u1ebd cho ph\u00e9p theo d\u00f5i s\u1ef1 ti\u1ebfn tri\u1ec3n t\u1ed1t h\u01a1n v\u00e0 \u0111i\u1ec1u ch\u1ec9nh c\u00e1c ch\u00ednh s\u00e1ch c\u00f4ng. Song song \u0111\u00f3, c\u00e1c c\u01a1 quan ch\u1ee9c n\u0103ng c\u1ea7n t\u0103ng c\u01b0\u1eddng qu\u1ea3ng b\u00e1 c\u00e1c khuy\u1ebfn ngh\u1ecb c\u1ee7a WHO, \u0111\u1eb7c bi\u1ec7t nh\u1ea5n m\u1ea1nh v\u00e0o c\u00e1c ho\u1ea1t \u0111\u1ed9ng t\u0103ng c\u01b0\u1eddng c\u01a1 b\u1eafp, th\u01b0\u1eddng b\u1ecb b\u1ecf qua \u0111\u1ec3 \u01b0u ti\u00ean cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng hi\u1ebfu kh\u00ed.<\/p>\n<p>Nghi\u00ean c\u1ee9u n\u00e0y l\u00e0m s\u00e1ng t\u1ecf s\u1ef1 c\u1ea5p b\u00e1ch c\u1ee7a vi\u1ec7c h\u00e0nh \u0111\u1ed9ng \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a c\u00e1c th\u1ebf h\u1ec7 t\u01b0\u01a1ng lai. N\u1ebfu kh\u00f4ng c\u00f3 s\u1ef1 can thi\u1ec7p, s\u1ef1 suy gi\u1ea3m th\u1ec3 l\u1ef1c c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng h\u1eadu qu\u1ea3 l\u00e2u d\u00e0i \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng, v\u1edbi s\u1ef1 gia t\u0103ng chi ph\u00ed x\u00e3 h\u1ed9i v\u00e0 y t\u1ebf li\u00ean quan \u0111\u1ebfn c\u00e1c b\u1ec7nh m\u1ea1n t\u00ednh.<\/p>\n<p>&#8220;`<\/p>\n<hr>\n<h2>Informations et sources<\/h2>\n<h3>R\u00e9f\u00e9rence scientifique<\/h3>\n<p><strong>DOI\u00a0:<\/strong> <a href=\"https:\/\/doi.org\/10.1186\/s40798-026-01032-x\" target=\"_blank\">https:\/\/doi.org\/10.1186\/s40798-026-01032-x<\/a><\/p>\n<p><strong>Titre\u00a0:<\/strong> Temporal Trends in Health-Related Components of Physical Fitness of European Children and Adolescents from 1965 to 2025: A Systematic Review of Data on 417,362 Participants from 20 Countries<\/p>\n<p><strong>Revue : <\/strong> Sports Medicine &#8211; Open<\/p>\n<p><strong>\u00c9diteur : <\/strong> Springer Science and Business Media LLC<\/p>\n<p><strong>Auteurs : <\/strong> Daniel Domingo-del-Val; Gabriel Lozano-Berges; Ana Moradell; Alejandro G\u00f3mez-Bruton; \u00c1ngel Matute-Llorente; Jos\u00e9 Antonio Casaj\u00fas<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;`html Th\u1ec3 l\u1ef1c c\u1ee7a thanh thi\u1ebfu ni\u00ean ch\u00e2u \u00c2u kh\u00f4ng ng\u1eebng suy gi\u1ea3m Th\u1ec3 l\u1ef1c c\u1ee7a tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean ch\u00e2u \u00c2u t\u1eeb 6 \u0111\u1ebfn 16 tu\u1ed5i \u0111\u00e3 c\u00f3 s\u1ef1 suy gi\u1ea3m \u0111\u00e1ng k\u1ec3 k\u1ec3 t\u1eeb n\u0103m 1965, theo m\u1ed9t ph\u00e2n t\u00edch s\u00e2u r\u1ed9ng \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n tr\u00ean h\u01a1n 400.000 ng\u01b0\u1eddi tham gia&hellip; <a class=\"more-link\" href=\"https:\/\/internationalsciencereview.com\/vi\/2026\/06\/22\/the-luc-cua-thanh-thieu-nien-chau-au-khong-ngung-suy-giam\/\">Continue reading <span class=\"screen-reader-text\">Th\u1ec3 l\u1ef1c c\u1ee7a thanh thi\u1ebfu ni\u00ean ch\u00e2u \u00c2u kh\u00f4ng ng\u1eebng suy gi\u1ea3m<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,4,5],"tags":[],"class_list":["post-34","post","type-post","status-publish","format-standard","hentry","category-quoc-te","category-suc-khoe","category-xa-hoi","entry"],"_links":{"self":[{"href":"https:\/\/internationalsciencereview.com\/vi\/wp-json\/wp\/v2\/posts\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/internationalsciencereview.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/internationalsciencereview.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/internationalsciencereview.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/internationalsciencereview.com\/vi\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":1,"href":"https:\/\/internationalsciencereview.com\/vi\/wp-json\/wp\/v2\/posts\/34\/revisions"}],"predecessor-version":[{"id":35,"href":"https:\/\/internationalsciencereview.com\/vi\/wp-json\/wp\/v2\/posts\/34\/revisions\/35"}],"wp:attachment":[{"href":"https:\/\/internationalsciencereview.com\/vi\/wp-json\/wp\/v2\/media?parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/internationalsciencereview.com\/vi\/wp-json\/wp\/v2\/categories?post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/internationalsciencereview.com\/vi\/wp-json\/wp\/v2\/tags?post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}