{"id":26,"date":"2026-04-15T17:15:14","date_gmt":"2026-04-15T15:15:14","guid":{"rendered":"https:\/\/internationalsciencereview.com\/ko\/2026\/04\/15\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%b4-%ed%8e%b8%eb%91%90%ed%86%b5%ec%9d%84-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9c%bc%eb%a1%9c-%ec%a4%84%ec%9d%bc-%ec%88%98-%ec%9e%88%ec%9d%84%ea%b9%8c\/"},"modified":"2026-04-15T17:15:48","modified_gmt":"2026-04-15T15:15:48","slug":"%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%b4-%ed%8e%b8%eb%91%90%ed%86%b5%ec%9d%84-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9c%bc%eb%a1%9c-%ec%a4%84%ec%9d%bc-%ec%88%98-%ec%9e%88%ec%9d%84%ea%b9%8c","status":"publish","type":"post","link":"https:\/\/internationalsciencereview.com\/ko\/2026\/04\/15\/%eb%a7%88%ea%b7%b8%eb%84%a4%ec%8a%98%ec%9d%b4-%ed%8e%b8%eb%91%90%ed%86%b5%ec%9d%84-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9c%bc%eb%a1%9c-%ec%a4%84%ec%9d%bc-%ec%88%98-%ec%9e%88%ec%9d%84%ea%b9%8c\/","title":{"rendered":"\ub9c8\uadf8\ub124\uc298\uc774 \ud3b8\ub450\ud1b5\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc904\uc77c \uc218 \uc788\uc744\uae4c?"},"content":{"rendered":"

\ub9c8\uadf8\ub124\uc298\uc774 \ud3b8\ub450\ud1b5\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc904\uc77c \uc218 \uc788\uc744\uae4c?<\/h1>\n

\ud3b8\ub450\ud1b5\uc740 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uc57d 7\uba85 \uc911 1\uba85\uc774 \uacaa\ub294 \uc9c8\ud658\uc73c\ub85c, \uc5ec\uc131\uc5d0\uac8c \ub354 \ud754\ud558\uac8c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2ec\ud55c \ub450\ud1b5 \ubc1c\uc791\uc740 \uc885\uc885 \uba54\uc2a4\uaebc\uc6c0\uacfc \ube5b\uc774\ub098 \uc18c\ub9ac\uc5d0 \ub300\ud55c \uacfc\ubbfc \ubc18\uc751\uc744 \ub3d9\ubc18\ud558\uba70, \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \uc800\ud558\uc2dc\ud0b5\ub2c8\ub2e4. \uae30\uc874\uc758 \uc57d\ubb3c \uce58\ub8cc\ub294 \uc2ec\uac01\ud55c \ubd80\uc791\uc6a9\uc744 \uc720\ubc1c\ud558\uac70\ub098 \ub0b4\uc131\uc774 \uc0dd\uae38 \uc218 \uc788\uc5b4 \ube44\uc57d\ubb3c\uc801 \uc811\uadfc \ubc29\uc2dd\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \uc810\uc810 \ub192\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub9c8\uadf8\ub124\uc298\uc740 \uc2e0\uacbd\uacc4\uc758 \uc815\uc0c1\uc801\uc778 \uae30\ub2a5\uc5d0 \ud544\uc218\uc801\uc778 \ubbf8\ub124\ub784\ub85c, \uc2e0\uacbd \ud65c\ub3d9 \uc870\uc808\uc5d0\uc11c \ud575\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud2b9\ud788, \ud1b5\uc99d \uc804\ud30c\uc640 \ud3b8\ub450\ud1b5\uc758 \uc804\uc870 \ud604\uc0c1\uc778 \ud655\uc0b0\uc131 \ub1cc\ud53c\uc9c8 \uc5b5\uc81c\uc640 \uad00\ub828 \uc788\ub294 NMDA \uc218\uc6a9\uccb4\ub97c \ucc28\ub2e8\ud569\ub2c8\ub2e4. \ub9c8\uadf8\ub124\uc298 \ubd80\uc871\uc740 \uc2e0\uacbd \uc138\ud3ec\uc758 \ud765\ubd84\uc131\uc744 \ub192\uc5ec \ud3b8\ub450\ud1b5 \ubc1c\uc791\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc5ec\ub7ec \uc784\uc0c1 \uc2dc\ud5d8\uc5d0\uc11c \uacbd\uad6c \ub9c8\uadf8\ub124\uc298\uc758 \ud3b8\ub450\ud1b5 \uc608\ubc29 \ud6a8\uacfc\uac00 \ud3c9\uac00\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c \uacb0\uacfc\uc5d0 \ub530\ub974\uba74, \uc2dc\ud2b8\ub974\uc0b0 \ub9c8\uadf8\ub124\uc298\uc774\ub098 \uc0b0\ud654 \ub9c8\uadf8\ub124\uc298\uacfc \uac19\uc740 \ud2b9\uc815 \ud615\ud0dc\uc758 \ub9c8\uadf8\ub124\uc298\uc774 \ud558\ub8e8 500~600mg \ubcf5\uc6a9 \uc2dc \ud3b8\ub450\ud1b5\uc758 \ube48\ub3c4\uc640 \uac15\ub3c4\ub97c \uc720\uc758\ubbf8\ud558\uac8c \uc904\uc774\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc2dc\ud2b8\ub974\uc0b0 \ub9c8\uadf8\ub124\uc298 \ubcf4\ucda9\uc81c\uac00 \uc704\uc57d\ubcf4\ub2e4 \uc6d4\uac04 \ud3b8\ub450\ud1b5 \ud69f\uc218\ub97c \ub354 \ud06c\uac8c \uac10\uc18c\uc2dc\ucf30\uc2b5\ub2c8\ub2e4. \ub610 \ub2e4\ub978 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc0b0\ud654 \ub9c8\uadf8\ub124\uc298\uc774 \uc77c\ubc18\uc801\uc73c\ub85c \ucc98\ubc29\ub418\ub294 \ubc1c\ud504\ub85c\uc0b0 \ub098\ud2b8\ub968\uacfc \uc720\uc0ac\ud55c \ud6a8\uacfc\ub97c \ubcf4\uc600\uc9c0\ub9cc, \uc2ec\uac01\ud55c \ubd80\uc791\uc6a9\uc740 \uc801\uc5c8\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n

\uadf8\ub7ec\ub098 \ubaa8\ub4e0 \ud615\ud0dc\uc758 \ub9c8\uadf8\ub124\uc298\uc774 \ub3d9\uc77c\ud55c \ud6a8\uacfc\ub97c \ub0b4\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc544\uc2a4\ud30c\ub974\ud14c\uc774\ud2b8 \ub9c8\uadf8\ub124\uc298\uc740 \uc704\uc57d\ubcf4\ub2e4 \uc6b0\uc218\ud55c \ud6a8\uacfc\ub97c \ubcf4\uc774\uc9c0 \uc54a\uc558\uc73c\uba70, \uc774\ub294 \ubab8\uc5d0\uc11c \uc798 \ud761\uc218\ub418\ub294 \ud615\ud0dc\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud568\uc744 \uac15\uc870\ud569\ub2c8\ub2e4. \uac00\uc7a5 \ud754\ud55c \ubd80\uc791\uc6a9\uc740 \uc124\uc0ac\ub098 \ubcf5\ud1b5\uacfc \uac19\uc740 \uc18c\ud654\uae30 \uc99d\uc0c1\uc774\uba70, \uc77c\ubc18\uc801\uc73c\ub85c \uacbd\ubbf8\ud558\uace0 \uc77c\uc2dc\uc801\uc785\ub2c8\ub2e4.<\/p>\n

\uc774\ub7ec\ud55c \uad00\ucc30 \uacb0\uacfc\ub4e4\uc740 \ub9c8\uadf8\ub124\uc298, \ud2b9\ud788 \uc2dc\ud2b8\ub974\uc0b0\uc774\ub098 \uc0b0\ud654 \ud615\ud0dc\uac00 \ud3b8\ub450\ud1b5 \uc608\ubc29\uc5d0 \uc720\ub9dd\ud55c \uc635\uc158\uc774 \ub420 \uc218 \uc788\uc74c\uc744 \uc2dc\uc0ac\ud569\ub2c8\ub2e4. \ub2e8\ub3c5 \ub610\ub294 \ub2e4\ub978 \uce58\ub8cc\uc640 \ubcd1\ud589\ud558\uc5ec \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\uba70, \uae30\uc874 \uc57d\ubb3c\uc744 \uc798 \uacac\ub514\uc9c0 \ubabb\ud558\uac70\ub098 \uc790\uc5f0\uc801\uc778 \ub300\uc548\uc744 \ucc3e\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uc720\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ud6a8\uacfc\ub294 \ubcf5\uc6a9\ub7c9, \uc0ac\uc6a9 \ud615\ud0dc, \uadf8\ub9ac\uace0 \uaddc\uce59\uc801\uc778 \uc12d\ucde8\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c0\ubbc0\ub85c \uac1c\uc778\ubcc4 \ub9de\ucda4 \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\n

Informations et sources<\/h2>\n

R\u00e9f\u00e9rence scientifique<\/h3>\n

DOI\u00a0:<\/strong> https:\/\/doi.org\/10.1186\/s41983-026-01150-z<\/a><\/p>\n

Titre\u00a0:<\/strong> Efficacy of magnesium supplementation in the prophylaxis of migraine: a systematic review of clinical trials comparing oral magnesium to placebo or standard care<\/p>\n

Revue : <\/strong> The Egyptian Journal of Neurology, Psychiatry and Neurosurgery<\/p>\n

\u00c9diteur : <\/strong> Springer Science and Business Media LLC<\/p>\n

Auteurs : <\/strong> Habiblah Jagunmolu; Emmanuel Oyetola; Yusuff Lawal; Samuel Oyelude; Oluwatomisin Ogunsola; Abdulmujeeb Oladeji; Salahudeen Ogundipe; Mukhtar Ibrahim; Dhikrat Ajibade; Oluwadamilola Ariyo; Kamil Ajagbe<\/p>\n","protected":false},"excerpt":{"rendered":"

\ub9c8\uadf8\ub124\uc298\uc774 \ud3b8\ub450\ud1b5\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc904\uc77c \uc218 \uc788\uc744\uae4c? \ud3b8\ub450\ud1b5\uc740 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uc57d 7\uba85 \uc911 1\uba85\uc774 \uacaa\ub294 \uc9c8\ud658\uc73c\ub85c, \uc5ec\uc131\uc5d0\uac8c \ub354 \ud754\ud558\uac8c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2ec\ud55c \ub450\ud1b5 \ubc1c\uc791\uc740 \uc885\uc885 \uba54\uc2a4\uaebc\uc6c0\uacfc \ube5b\uc774\ub098 \uc18c\ub9ac\uc5d0 \ub300\ud55c \uacfc\ubbfc \ubc18\uc751\uc744 \ub3d9\ubc18\ud558\uba70, \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \uc800\ud558\uc2dc\ud0b5\ub2c8\ub2e4. \uae30\uc874\uc758 \uc57d\ubb3c \uce58\ub8cc\ub294 \uc2ec\uac01\ud55c \ubd80\uc791\uc6a9\uc744 \uc720\ubc1c\ud558\uac70\ub098 \ub0b4\uc131\uc774 \uc0dd\uae38 \uc218 \uc788\uc5b4 \ube44\uc57d\ubb3c\uc801 \uc811\uadfc \ubc29\uc2dd\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \uc810\uc810 \ub192\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uadf8\ub124\uc298\uc740 \uc2e0\uacbd\uacc4\uc758… \ub9c8\uadf8\ub124\uc298\uc774 \ud3b8\ub450\ud1b5\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc904\uc77c \uc218 \uc788\uc744\uae4c?<\/span> \uacc4\uc18d \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,8],"tags":[],"class_list":["post-26","post","type-post","status-publish","format-standard","hentry","category-2","category-8","entry"],"_links":{"self":[{"href":"https:\/\/internationalsciencereview.com\/ko\/wp-json\/wp\/v2\/posts\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/internationalsciencereview.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/internationalsciencereview.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/internationalsciencereview.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/internationalsciencereview.com\/ko\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":1,"href":"https:\/\/internationalsciencereview.com\/ko\/wp-json\/wp\/v2\/posts\/26\/revisions"}],"predecessor-version":[{"id":27,"href":"https:\/\/internationalsciencereview.com\/ko\/wp-json\/wp\/v2\/posts\/26\/revisions\/27"}],"wp:attachment":[{"href":"https:\/\/internationalsciencereview.com\/ko\/wp-json\/wp\/v2\/media?parent=26"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/internationalsciencereview.com\/ko\/wp-json\/wp\/v2\/categories?post=26"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/internationalsciencereview.com\/ko\/wp-json\/wp\/v2\/tags?post=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}