{"id":17,"date":"2026-04-15T17:10:07","date_gmt":"2026-04-15T15:10:07","guid":{"rendered":"https:\/\/internationalsciencereview.com\/jv\/2026\/04\/15\/gula-ing-taun-tahun-kapisane-urip-mbahayake-sehate-anak\/"},"modified":"2026-04-15T17:11:28","modified_gmt":"2026-04-15T15:11:28","slug":"gula-ing-taun-tahun-kapisane-urip-mbahayake-sehate-anak","status":"publish","type":"post","link":"https:\/\/internationalsciencereview.com\/jv\/2026\/04\/15\/gula-ing-taun-tahun-kapisane-urip-mbahayake-sehate-anak\/","title":{"rendered":"Gula ing taun-tahun kapisan\u00e9 urip mbahayak\u00e9 s\u00e9hat\u00e9 anak?"},"content":{"rendered":"

\"Gula<\/p>\n

Gula ing taun-tahun kapisan\u00e9 urip mbahayak\u00e9 s\u00e9hat\u00e9 anak?<\/h1>\n

Pira taun kapisan\u00e9 urip\u00e9 anak iku krusial banget kanggo tumbuh lan ngembangak\u00e9 dhisik. Ing wektu iku, panganan duw\u00e9 peran penting, utamane ing ngarep panganan lan minuman sing manis-manis. Studi anyar nggambarake y\u00e8n konsumsi gula ing anak-anak sing durung gedh\u00e9, sakbanjur\u00e9 minuman manis lan panganan olahan, nggawa risiko obesitas, kekurangan gizi, lan penyakit kronis.<\/p>\n

Para peneliti nganalisis kebiasaan makan\u00e9 luwih saka 30.000 anak ing sawijining negara, kaya Prancis, Am\u00e9rika, Brasil, lan India. Asil\u00e9 nggambarake y\u00e8n luwih saka dua pertiga anak umur 12-24 wulan rutin ngonsumsi minuman manis, lan 7% bayi sing durung setahun wis kena paparan. Umur 12 wulan, anak rata-rata ngonsumsi 14 gram gula sawis\u00e9, uga luwih saka 5% saka total asupan \u00e9nergi, sing nyentuh batas sing dianjurake dening Organisasi Kesehatan Sedunya.<\/p>\n

Minuman manis, kaya soda, jus pabrik, utawa th\u00e9 manis, iku sumber utama gula kanggo anak-anak cilik. Panganan olahan, kaya biskuit, kue, lan sereal sarapan, uga kontribusi banget ngasup gula. Konsumsi 20 gram gula sawis\u00e9 nggandh\u00e8ngi risiko obesitas sadurung\u00e9 umur telu taun. Panganan manis-manis iku sering nganti panganan sing kaya nutrisi penting kaya zat besi, kalsium, utawa vitamin, sing ngganggu tumbuh lan nglurukak\u00e9 sistem imun.<\/p>\n

Anak-anak sing diajari rasa manis saka umur cilik bakal ngembangak\u00e9 preferensi kuat kanggo panganan manis, nggantosi sayuran, buah, utawa prot\u00e9in. Kebiasaan iku nggawa kekurangan mikronutrien, kaya an\u00e9mia karo kurang zat besi utawa masalah tulang karo kurang kalsium. Ing jangka panjang, ketidakseimbangan panganan iku uga nggandh\u00e8ngi risiko diab\u00e9tes, penyakit jantung, lan keterlambatan perkembangan kognitif.<\/p>\n

Supaya ngurangi dampak iku, para pakar nyaranak\u00e9 nggunak\u00e9 ASI eksklusif ing enem bulan kapisan\u00e9, lan nambahi panganan segar lan ora olahan. Nggugah kesadaran orang tua marang bahaya gula lan ngatur iklan produk manis kanggo anak iku langkah penting kanggo njaga s\u00e9hat\u00e9 anak saka umur cilik.<\/p>\n

\n

Informations et sources<\/h2>\n

R\u00e9f\u00e9rence scientifique<\/h3>\n

DOI\u00a0:<\/strong> https:\/\/doi.org\/10.1186\/s41110-026-00449-4<\/a><\/p>\n

Titre\u00a0:<\/strong> Impacts of sugar consumption in the first 1,000 days of life: analysis of nutritional, growth, and health risks for children \u2013 a narrative review<\/p>\n

Revue : <\/strong> Nutrire<\/p>\n

\u00c9diteur : <\/strong> Springer Science and Business Media LLC<\/p>\n

Auteurs : <\/strong> Jo\u00e3o Guilherme Medeiros; Laura Barbosa Saltarelli; Daniel Henrique Alves Luciano; Maria Eduarda Capoani Antiga; Tainara Maisa Galdino Milanez; Raman Bedi; Sonia Groisman<\/p>\n","protected":false},"excerpt":{"rendered":"

Gula ing taun-tahun kapisan\u00e9 urip mbahayak\u00e9 s\u00e9hat\u00e9 anak? Pira taun kapisan\u00e9 urip\u00e9 anak iku krusial banget kanggo tumbuh lan ngembangak\u00e9 dhisik. Ing wektu iku, panganan duw\u00e9 peran penting, utamane ing ngarep panganan lan minuman sing manis-manis. Studi anyar nggambarake y\u00e8n konsumsi gula ing anak-anak sing durung gedh\u00e9, sakbanjur\u00e9 minuman manis lan panganan olahan, nggawa risiko… Continue reading Gula ing taun-tahun kapisan\u00e9 urip mbahayak\u00e9 s\u00e9hat\u00e9 anak?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2,4],"tags":[],"class_list":["post-17","post","type-post","status-publish","format-standard","hentry","category-internasional","category-kesehatan","category-masyarakat","entry"],"_links":{"self":[{"href":"https:\/\/internationalsciencereview.com\/jv\/wp-json\/wp\/v2\/posts\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/internationalsciencereview.com\/jv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/internationalsciencereview.com\/jv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/internationalsciencereview.com\/jv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/internationalsciencereview.com\/jv\/wp-json\/wp\/v2\/comments?post=17"}],"version-history":[{"count":1,"href":"https:\/\/internationalsciencereview.com\/jv\/wp-json\/wp\/v2\/posts\/17\/revisions"}],"predecessor-version":[{"id":18,"href":"https:\/\/internationalsciencereview.com\/jv\/wp-json\/wp\/v2\/posts\/17\/revisions\/18"}],"wp:attachment":[{"href":"https:\/\/internationalsciencereview.com\/jv\/wp-json\/wp\/v2\/media?parent=17"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/internationalsciencereview.com\/jv\/wp-json\/wp\/v2\/categories?post=17"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/internationalsciencereview.com\/jv\/wp-json\/wp\/v2\/tags?post=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}